In this episode, David interviews Saga Briggs: freelance journalist and author of How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others. A collection of interviews, peer-reviewed research, and personal story; the book dives deep into the mind-body connection, how to become more embodied, and our need for […]
The post PT487 – Interoception, Healing Through Connection, and Learning to Trust Our Bodies appeared first on Psychedelics Today.
